Our feet are busy almost every time. This is because they lift the rest of the body and only get to rest when a person sleeps. With such a heavy task, the feet need to be kept healthy and in good condition so that they can function exceptionally. There should be free circulation, little or no pain and the muscles and joints should be in good condition too. To reduce the pain that the feet usually undergo, you can use a foot therapy machine. These machines are either powered by electricity or manually. Also, look for one with features that you need so that you can get a massage of your choice. Some machines are incorporated with shiatsu technology while others have infrared.
With various brands and models being offered, we decided to come up with this review to assist you find the best foot massager for your particular foot needs. Most of the foot massager machines that we’ve discussed in this review function similar to a human massage therapist. So, expect to get the best massage for your feet if you acquire one of these devices.
Benefits of foot massager machines
- Perfect circulation – individuals who are normally inactive or have a sedentary kind of lifestyle tend to use their muscles much less than those who are active. For instance, those who sit at the desk the whole day or in front of the computer. In the long run, feet muscles and other muscles and joints suffer a great deal. These can be loosened up by a person having a foot massage regularly.
- Renewed energy – one of the massages that is unbelievably restorative when people receive a tremendous energy boost is foot massaging. Research on reflexology has indicated that during a foot massage stored energy is unleashed when the feet are palpitated and rubbed.
- Useful to planter fasciitis and flat feet sufferers – the disease of planter fasciitis leads to progressive pain in the heel due to deterioration and inflammation, but with regular massage and foot practices the situation can turn to being less fatal and painful. Flat feet is normally caused by loose ligaments which can lead to a collapsed arch. This isn’t a main condition but it can be bad in that a small physical activity can cause some pain.
- Relaxation – the feet has a very vital part known as solar plexus reflex. Pressing and massaging this part will lead to deep relaxation, lowers pain and supports a greater state of tranquility.
- Reduction of edema around the feet – edema is a condition that usually occurs in females and happens to be painful swollen feet and legs as a result of fluid retention. This is very common in them because they like to wear high heels which normally bring about blood clot in the vein also referred to as thrombophlebitis. A regular foot massage can help cure this condition besides diet and rest.
- Prevent ankle and foot injuries – having a massage after a foot injury is excellent for lowering pain and can as well assist in curing of the injured area. Athletes and sportspeople should be very aware that strengthening and stretching exercises are very crucial before diving into the major activity. This will reduce any likely cramps that may emanate while making the feet or ankles to be flexible and stronger.
- Reduce stress levels – after a long day at work or exercising, you might be experiencing tiredness, stress, or just feel a little headache. All of these situations can be tackled or healed by having a foot massage which activates endorphins famously known as the natural painkillers. Get a foot massage after work or in the evening when you are relaxed at home.
- Cleansing – when a person is stressed, there is usually limited flow of blood in the body. This in turn denies the movement of oxygen and nutrients to all cells. Also, if there is a decreased blood flow in the body, more toxins and waste will be present in the bloodstream. This places the body in an extremely vulnerable state. A simple foot massage will promote blood flow, transportation of nutrients will also take place and toxins will be effectively removed from the blood stream.
- Assists you sleep better – for people who find it hard to sleep, having a foot massage before bedtime can do them a lot more good than harm. All they need to do is to pinpoint on the pressure points. This will assist them relax and unwind. Also, it will reduce depression in case a person is suffering from that too.
Which kind of people benefit from foot massagers?
People with poor blood circulation in the legs
When a massage is carried out, it increases the blood flow in the area. Also, it stimulates the peripheral nerve endings. This in turn warms up the muscles and heightens the blood circulation in the legs.
People ailing from joint issues
If you usually have joint problems, foot massage can help to relieve this condition. All you need is a gentle massage motion that functions on the inner structures, bettering the range of motion and mending the synovial joint fluids. The outcome is reduced stiffness and improved flexibility.
If a runner carries out a regular foot massage, he or she will be able to improve the range of motion and flexibility and at the same time reduce injuries from running. In addition, it restores posture and gait. Also, it assists to lower muscle soreness and fatigue.
People suffering from arthritis
Foot massage aids in soothing sore muscles and joints. This leads to improved range of motion, overall function of the joint, stiffness and pain decrease.
People with planter fasciitis
This is a common injury among runners and other athletes. It entails damage to the plantar fascia, which is a thick band of tissue running across the bottom of the foot and linking heel bones and toes. It just needs deep tissue massage for one to feel better. The deep tissue massage is performed on the achilles heel and fascia. This leads to loosening of the muscle tissue and increase of blood circulation and oxygen in the area.
Factors to look for when selecting the best foot massagers
Type of massager
The first and foremost step to take when looking for a quality foot spa machine is to identify the type that you want. Usually, there are foot therapy machines that are powered by electricity, others are manual while some are just foot spas. In addition, there are those that use shiatsu, infrared and others water technology to offer foot massages. Pick the one that you think suits your massaging needs.
Different brands and types of massage machines come with different features. Though, a good number of these foot massage machines have similar features. Look for devices with features that you need instead of buying just for the sake. Some of the features to consider include: control options, cushion surface, speeds, heating function and overall comfort.
Look for a foot spa that you can use easily without needing assistance. Some come with sophisticated features that make using the machine to be a bit challenging especially for the elderly. Also, there are some advanced models that allow you operate them using your toes.
If you want a device that you can carry, then you should consider a portable one. Actually, most of the foot therapy machines are very portable with some few models being heavy and good for stationary application. The elderly need a device that is easy to lift instead of heavy models. Look for lightweight devices so that you can have a simple time carrying them from place-to-place.
Foot therapy machines should be durably made to last long. You don’t want a device that will break some few weeks after purchase. Search for a unit that can sustain different weights and your feet should settle on them comfortably. There are those made of wood, metal and even hard plastic, among other materials.
As you prepare to cash out for a new foot spa, you should have its use in mind so that you don’t acquire a device that doesn’t meet your needs. Not all devices function the same as they come with differing massage technologies. Some of the roles that they play include reducing pain, pain and improve circulation.
It is worth to get a foot massager that will ensure that all your needs are taken care of. Not all brands offer quality devices, so you should go for the best if you want to get effective results. There are various notable brands such as Homedics, Belmint, Beurer, Kendal, MediMassager and uComfy.
What budget have you set aside for your foot therapy machine? Work with the money that you have allocated for this device and pick a device within your range. Ensure it has the features that you require so that you fully benefit from it. If you want a device with more advanced features, then you will have to pay more. But there are averagely priced devices that provide excellent massages.
Most of the best brands offer warranty on their devices. Ensure that the foot spa that you buy has a warranty of at least one year. This may help you in case you acquire a device with a problem.
The best 5 foot massagers
Foot massage machines play a huge role in improving circulation, relieving pain, and support healthier feet. The only problem comes in when a person wants to choose the best. Since there are so many types of massagers for foot on the market, picking the best becomes an issue. We’ve made this task to be easy for you by picking the best 5 foot massage machines for you. These are as follows:
Homedics FMS -270H deep kneading shiatsu foot massager
Homedics is a powerful brand with a number of excellent foot massagers. This model has 18 massage modes that give you a wonderful experience. The device can be operated by a simple one-touch control. Also, it has a soothing heat that gives the user a wonderful shiatsu feeling. The device is portable and can be carried to different places.
- 18 massage modes
- Touch control
- Deep kneading shiatsu
- Soothing heat
- 6 rotational head
- The soothing heat allow you have the greatest shiatsu experience
- It is easy to use with the one-touch control
- It has multiple options that provide you with full control of the device
Belmint shiatsu foot massager
Belmint shiatsu foot therapy machine is an excellently built design. It is sturdily built for longevity. In addition, the user can apply their toes to control the speed, power, heat, and pressure of the device without the requirement to bend down. Also, one can carry it easily to any destination and place their feet in the deep dual foot beds for a perfect massage.
- Deep kneading massager
- Easy to use controls
- Dual foot beds
- Independent heat function
- Sturdy design
- It is portable
- It is easy to use as toes can be applied to control power, speed, heat and pressure
- Has deep dual foot beds that give comfort everywhere the user goes
- Have deep kneading that offers powerful relief
Beurer Foot Massager with built in heat function
The Beurer foot massager comes with a built-in heat function that gives the user comforting warmth for tense feet. The surface of the device is made of breathable mesh material that also provides comfort. Also, it has 18 rotating levels and 2 speed levels for effective massages. A unique feature of this device is that it can be adjusted to fit your feet very well.
- Adjustable feet
- Heat function
- 18 rotating levels
- Breathable mesh material on surface
- 2 speed levels
- Sleek design to offer perfect massage
- Portable device
- Has a breathable mesh surface for added comfort
- Comes with 2 speed levels to allow user adjust to preference
- The 18 rotating massage heads ensure an effective massage is provided to the user
TheraFlow Dual foot massager roller
With 10 independent rollers, the TheraFlow dual foot massager roller functions well to soothe your feet and relieve pain. This device is portable and can be carried from one area to another. It has two operating modes which are acupressure and kneading. With a lifetime guarantee and quality constriction from high quality theaceae wood, this is a great massager for foot to have.
- 10 independent rollers
- Weighs 1.6 pounds
- Made of theaceae wood
- 2 modes
- Lifetime guarantee
- It can fit all feet sizes
- Durably made with high quality theaceae wood
- It is very light for easy travel from place to place
- Can accommodate both feet at once
- Manufacturer offers lifetime guarantee
Premium massage balls with free Ebook from Physix gear sport
These premium massage balls offer a number of health benefits to the user. They heal conditions such as boost mobility, loosen tight muscles, and increase flexibility, among many other uses. They are well designed to offer massage and are durably made for longevity. The manufacturer includes a free Ebook guide on how to use the balls and provide the buyer with a lifetime guarantee.
- Perfect design
- Durable balls
- Free Ebook guide
- Lifetime guarantee
- They are very portable and easy to move around with
- Offer a wide range of health benefits
- Come with Ebook for guiding on how to use them
- Can be used by any individual
- Durably made to last long
Our feet undergo a lot of pressure on a daily basis. This is because they are constantly being used and keeping them healthy and in the best form is crucial. So, if you feel pain, have arthritis, stiff muscles or even feel stressed up or without sleep, a foot therapy machine will help you feel better and be back to your best. But before you end up with a less effective device, it’s important to understand the features that you need on a foot massage therapy device. Consider choosing a portable and easy to use device.